The Wisdom Of Taking A Break

When you run your own business, no one is going to tell you to take a break. And it can be mighty tempting to just keep attacking your work without worrying about the need for a time out.

Join us as we discuss short, medium and long-term breaks. How to get them, why we need them and a few ideas to get the most out of your time away.

Quotables

-“I’m not a big fan of vacations.”—JS

-“We need a break from sitting on our butts using our brains.”—RM

-“Boredom is basically gone.”—JS

-“Both the mind and the body need breaks.”—RM

-“I’m not anti technology. I’m pro breaks.”—RM

-“It’s about exercising a different mental muscle, or emotional muscle, or muscle muscle.”—JS

-“If you don’t know what to do to recharge your batteries, experiment.”—RM

-“You have to give yourself breaks, because nobody is going to do it for you.”—RM

Links

Three Month Vacation by Sean D’Souza
Anchor Tasks by James Clear
Inbox Pause
Sanebox
Why You Need A Content Inventory
Ready Player One
Why You Should Take A Social Media Sabbatical by Paul Jarvis