Changing Habits

Changing Habits

How are your good habits holding up in the current environment?

Some—or maybe even many—of the routines you depended on have been upended. So how can you keep up with the habits that contribute to your success?

Jonathan and I tackle habits during rapid change: how to maintain the anchor habits that keep you grounded, building new routines and using habits to create a sense of control in your life and your business.


“The funny thing about habits is, it’s really easy to start bad ones, and it’s really hard to start good ones and stick with them.” –JS

“If you’ve got an anchor habit that’s been interrupted by what’s been going on now, or something else that’s going on in your life, you have to find a way to get back the core pieces of that anchor habit.” –RM

“We need to be emotionally healthy for our clients and for the people who depend on us.” –JS

“I’ve actually found it relatively easy to stay on point because I already had those routines to begin with.” –RM


Recent Episodes: